I used to be fat as hell. My mom used to call me her little earth quake when I walked around the house. Now im so confident, even males flirt with me. Thanks for helping me come out the closet Richard!

Back when I was young, I was a bit of a klutz. Now I'm so confident in my movements that I can do flips and tricks without even thinking about it. Richard's training has not only improved my physical abilities but also my mental toughness.

I struggled to move around in my daily life and thought I was going to die. Richard got me in the gym, and now I can do things do things at work as an electrician.

After years of yo-yo dieting, I finally found something sustainable. Richard's approach is all about building habits, not chasing quick fixes.